For greater wellness and vitality, embark on a journey of self-discovery through breathwork, meditation, and sound vibration from a variety of instruments. You will cultivate inner balance, explore your deepest self, and elevate your vibration while nourishing mind, body, and spirit. You will feel empowered, refreshed, & reconnected. $30

As an add-on, six participants can receive a 20-minute personal Thai Yoga session from Emily Turin or Kirsten Askins. This gentle, assisted practice (you do nothing, the practitioner does it all) will lengthen, open, and deeply relax your body.
Thai Add On $25