90 Minute Sound Healing Session
A sound healing session, or sound bath, is a meditative experience where participants lie down and focus on the soothing sounds of instruments like gongs, singing bowls, chimes, and more. These sound waves resonate with the body's natural frequencies, promoting relaxation and balance. Sessions can last up to 1.5 hours, and participants often bring a blanket and eye mask to enhance relaxation. Sound healing is believed to support physical and mental well-being, improve sleep, and alleviate conditions like depression.
A sound healing session, or sound bath, is a meditative experience where participants lie down and focus on the soothing sounds of instruments like gongs, singing bowls, chimes, and more. These sound waves resonate with the body's natural frequencies, promoting relaxation and balance. Sessions can last up to 1.5 hours, and participants often bring a blanket and eye mask to enhance relaxation. Sound healing is believed to support physical and mental well-being, improve sleep, and alleviate conditions like depression.
A sound healing session, or sound bath, is a meditative experience where participants lie down and focus on the soothing sounds of instruments like gongs, singing bowls, chimes, and more. These sound waves resonate with the body's natural frequencies, promoting relaxation and balance. Sessions can last up to 1.5 hours, and participants often bring a blanket and eye mask to enhance relaxation. Sound healing is believed to support physical and mental well-being, improve sleep, and alleviate conditions like depression.